top of page
IMG_7138.JPG

Science & Research

Why Animals & Nature Work

Our programs are deeply rooted in scientific research, blending ancient wisdom with modern studies that validate the powerful impact of nature and animal-assisted activities on well-being, leadership, and personal growth.

IMG_8042 (1).jpg

The Science Behind Equine-Assisted Learning

Horses are highly sensitive creatures that mirror human emotions, providing immediate and honest feedback. According to research published in the Journal of Experiential Education, equine-assisted learning fosters self-awareness, emotional regulation, and leadership development. Their ability to sense stress, intention, and energy makes them powerful partners in teaching nonverbal communication and trust-building.

Animal-Assisted Therapy & Neurodivergence

Research by the American Psychological Association supports the role of animals in therapy, noting their ability to enhance social interaction, reduce anxiety, and improve emotional well-being. One study in Frontiers in Psychology found that children with neurodivergence (such as autism) showed greater social motivation and reduced social anxiety when engaging with therapy animals.

11.jpg

Goats & Social Engagement

Goats, known for their playful and affectionate nature, have been observed to increase oxytocin levels (the “bonding hormone”), helping individuals with PTSD and anxiety reconnect with others in a safe, joyful way.

12.jpg

Chickens & Emotional Regulation

The rhythmic pecking, soft clucking, and calm demeanor of chickens have been found to lower stress responses, making them ideal companions for emotional grounding.

13.jpg

Rabbits & Sensory Comfort

The soft, rhythmic petting of a rabbit has been associated with reduced heart rate and increased relaxation, beneficial for individuals with sensory processing sensitivities.

The Power of Forest Bathing & Nature Immersion

Studies from Japan and the UK have confirmed the health benefits of Shinrin-Yoku, or forest bathing. According to Dr. Qing Li, author of Shinrin-Yoku: The Art and Science of Forest Bathing, spending time in nature has been shown to:

​

  • Reduce blood pressure and lower cortisol (stress hormone) levels

  • Improve cardiovascular health and metabolic function

  • Enhance cognitive performance and memory

  • Boost immune system function by increasing natural killer (NK) cell activity

​

A study published in Environmental Health and Preventive Medicine found that participants who engaged in guided nature walks experienced significantly lower anxiety, reduced rumination, and improved mood compared to those walking in urban environments.

IMG_6163_original_edited.jpg

Supporting Research & References

HorsePlay: A Chronogram Experience – A study on how horses help humans develop leadership and social awareness.

​

The American Psychological Association (APA) – Research on the benefits of animal-assisted therapy for mental health.

​

The Journal of Business – Exploring the impact of emotional intelligence in leadership and team-building.

​

Fortune Magazine – Why experiential team-building with animals creates lasting results.

 

Google’s Project Aristotle – The role of psychological safety and trust in high-performing teams.

​

UK Forest Bathing Institute (TFBI) – A 2021 study on the health benefits of forest bathing.

​

Environmental Health and Preventive Medicine – The physiological benefits of guided nature walks.

At Wellington Acres, we don’t just believe in the power of nature and animals—we see it in action every day. Whether you're leading a team, seeking personal growth, or simply looking for a place to breathe, our research-backed approach ensures that every experience here has a lasting impact.

bottom of page